I always thought counselling wasn't for me but it's truly helped so much. Since our last conversation I'm feeling much better. I'm feeling much more confident and positive. I've put down some of my walls and it's actually made things less stressful and constricting for me when having a conversation with him. So again, thank you. Sometimes we just need a little help in this crazy world. Tom, aged 27 yrs, May 2019
Thank you so much for your help and support with my anxiety. Things seem so much clearer now and it's definitely because of the help of therapy. You always knew exactly what to ask to make me question my anxious mind. Which led to me actually understanding my reasoning. Thank you so much once again! Gloria, aged 31 yrs, August 2020
I have been out to the shops 3 times in the last week. I was anxious but managed it quite well and am feeling a lot stronger. I think you would be surprised if you saw me. I feel like a different person than I did when we met a few weeks ago. Thank you for your support Suzy, Not sure where I would be right now without you’. Barbara, aged 42, Sep 2020